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Welcome to the
Ideal Health Weight Loss Clinic!

Valerie Couderc

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YOUR PERSONALIZED WEIGHT LOSS NUTRITION COACH IN ROCHESTER, NY

As a Health & Wellness Nutrition and Diet counselor, I offer you one-on-one, compassionate, and healthy eating nutritional advice. 

I have been working as a weight loss nutrition coach in Upstate NY since 2017. My goal is to change the relationship that my clients have had with food. Leading with the latest nutritional science, I help you see how each of us responds to food differently. Therefore, what I offer you are personalized nutritional counseling sessions. Tailored to your body’s unique needs, mindful of its experiences, and intelligence.

My educational credentials include certificates from Cornell University ("Health and Nutrition"), T. Colin Campbell Center for Nutrition Studies ("Whole Food Plant-Based Nutrition"), Ideal Health ("Wellness coach"), The Institute for Integrative Nutrition ("Health and Wellness Coach intensive practicum"), and am currently preparing to take my Boards to become a National Board Certified Health and Wellness Coach. 

If you are looking for health and wellness programs with a focus on weight loss, in person or remotely, let’s talk.

SCHEDULE YOUR FREE CONSULTATION TODAY

585-471-3535

Success Stories

When we connect with our body’s inner wisdom and gain insights into how to find our way back to health and healing, wonderful things happen.

Testimonials

Health is your destination. Let's take this journey together, you as the pilot, and I as your co-pilot so we can work together to achieve your goal! 

"My goal is for you to reach yours. With passion and compassion"

Valerie, Ideal Health owner and nutrition counselor, coach

Contact Us

Ready to do this thing? 

Get in touch with the best nutrition trained Coach in Upstate NY today!

(585) 471-3535

375 White Spruce Blvd, Rochester, NY 14623, USA

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